
Salt-Crusted Beef Tongue
Coût $20, économiser $15
Source: Recommended by CookPal
- 120 Min
- 4 Portions
- $20
Salt-Crusted Beef Tongue
Coût $20, économiser $15
Source: Recommended by CookPal
- 120 Min
- 4 Portions
- $20
INGRÉDIENTS
Main
- 500g beef tongue (block)
- 1 tbsp herb salt
Salt Crust
- 🥚 3 egg whites
- 🧂 1kg coarse salt
- 3 tbsp all-purpose flour
ÉTAPES
Bring the beef tongue to room temperature.
Rub the beef tongue with herb salt evenly.
Mix egg whites in a bowl until slightly frothy. Add coarse salt and flour, and combine well.
Spread 1/3 of the salt mixture in a heatproof container, place the beef tongue on top, and cover it completely with the remaining salt mixture.
Bake in a preheated oven at 200°C for about 1 hour. Let it rest for 20 minutes to cool slightly.
Break the salt crust using a rolling pin or mallet.
NUTRIMENTS
Par portion🔥
300
Calories
- 25gProtéines
- 10gGlucides
- 15gGraisses
💡 Astuces
Pair this dish with a glass of red wine for a perfect combination.Use a sturdy mallet or rolling pin to crack the salt crust easily.Prepare the salt crust mixture ahead of time for quicker assembly.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.