
Salt-Simmered Pumpkin
Coût $3, économiser $5
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $3
Salt-Simmered Pumpkin
Coût $3, économiser $5
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $3
INGRÉDIENTS
Vegetables
- 🎃 300g pumpkin, cut into 3cm cubes
Seasoning
- 🧂 1/2 tsp salt
Liquid
- 💧 100ml water
ÉTAPES
1
Remove seeds and pulp from the pumpkin, then cut into 3cm cubes.
2
In a pot, mix water and salt, then arrange the pumpkin cubes skin-side down. Cover with a lid and heat on medium until boiling.
3
Reduce heat to low and steam-simmer for 7–8 minutes until the pumpkin is tender.
NUTRIMENTS
Par portion🔥
80
Calories
- 2gProtéines
- 18gGlucides
- 0gGraisses
💡 Astuces
Use fresh pumpkin for better flavor and texture.This dish pairs well with rice or as a side for grilled fish.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.