
Salted Kombu Tomato Tofu
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 1 Portions
- $5
Salted Kombu Tomato Tofu
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 1 Portions
- $5
INGRÉDIENTS
Vegetables
- 🍅 1/2 tomato, diced
- 🧅 5cm white part of green onion, chopped
Protein
- 🥛 300g silken tofu
Seasonings
- 1 tbsp salted kombu
- 1 tbsp olive oil
- 🧂 Pinch of pepper
- 1 tbsp white sesame seeds
ÉTAPES
1
Dice the tomato into 1cm cubes and chop the white part of the green onion.
2
In a bowl, mix the salted kombu, olive oil, pepper, and sesame seeds. Add the tomato and green onion, then toss to combine.
3
Place the silken tofu on a serving dish and top with the tomato mixture.
NUTRIMENTS
Par portion🔥
150
Calories
- 8gProtéines
- 6gGlucides
- 10gGraisses
💡 Astuces
Use fresh silken tofu for the best texture.Adjust the amount of salted kombu to suit your taste.This dish pairs well with steamed rice or as a side for grilled dishes.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.