
Sanma and Komatsuna Fried Rice
Coût $8, économiser $7
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
Sanma and Komatsuna Fried Rice
Coût $8, économiser $7
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
INGRÉDIENTS
Grains
- 🍚 2 bowls cooked rice (300g)
Protein
- 120g canned sanma (grilled)
- 🥚 2 eggs
Vegetables
- 100g chopped komatsuna
Condiments
- 1 tbsp salad oil
- 🧂 Pinch of salt and pepper
ÉTAPES
Cut the roots off the komatsuna and chop into 2cm pieces. Crack eggs into a bowl and mix.
Heat half of the salad oil (1/2 tbsp) in a frying pan over medium heat. Add the eggs and stir until semi-cooked, then remove from the pan.
Add the remaining salad oil (1/2 tbsp) to the pan and heat over medium. Stir-fry the komatsuna until softened. Add the canned sanma and 1 tbsp of its sauce, breaking it apart as you stir.
Add the cooked rice and scrambled eggs to the pan. Stir-fry everything together until well combined. Season with salt and pepper to taste.
NUTRIMENTS
Par portion🔥
450
Calories
- 20gProtéines
- 50gGlucides
- 10gGraisses
💡 Astuces
Adding a chopped umeboshi (pickled plum) can enhance the flavor.Use leftover rice for better texture in fried rice.Adjust seasoning based on the saltiness of the canned sanma.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.