
Sanma and Potato Galette
Coût $8, économiser $12
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
Sanma and Potato Galette
Coût $8, économiser $12
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
INGRÉDIENTS
Fish
- 🐟 1 fillet sanma (Pacific saury)
Vegetables
- 🥔 2 potatoes (300g), julienned
Seasoning
- 🧂 Pinch of salt and pepper
Cooking Oil
- 2 tbsp salad oil
- 🧈 10g salted butter
Galette Batter
- 💧 1 tbsp water
- 2 tbsp potato starch
- 🧂 Pinch of pepper
- 🧀 1 tbsp grated cheese
ÉTAPES
Cut the sanma into 1cm slices and season with salt and pepper. Peel and julienne the potatoes.
In a bowl, mix the sanma slices with the galette batter ingredients (water, potato starch, pepper, and grated cheese).
Heat salad oil and butter in a frying pan over medium heat. Divide the mixture into four portions and spread them out without overlapping.
Cook each portion for about 5 minutes, flipping occasionally, until the surface becomes crispy. Serve on a plate and sprinkle with salt and pepper.
NUTRIMENTS
Par portion🔥
250
Calories
- 12gProtéines
- 20gGlucides
- 15gGraisses
💡 Astuces
Use fresh sanma for better flavor.Adjust the seasoning according to your taste.Serve with a side salad for a balanced meal.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.