CookPal AI
recipe image

Sanma no Sanga-yaki

Coût $8, économiser $12

Source: Recommended by CookPal

  • 20 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Fish

    • 🐟 220g fresh sanma fillets

  • Vegetables

    • 4 shiso leaves
    • 🧅 30g minced green onion
    • 10g minced ginger

  • Condiments

    • 1 tbsp miso paste
    • 1/2 tbsp salad oil

ÉTAPES

1

Trim the stems off the shiso leaves. Mince the green onion and ginger.

2

Remove the small bones and skin from the sanma fillets, then roughly chop them.

3

On the cutting board with the chopped sanma, add green onion, ginger, and miso paste. Mix and chop until the mixture becomes smooth and uniform.

4

Divide the mixture into 4 portions and shape them into ovals. Sandwich each portion between two shiso leaves.

5

Heat salad oil in a frying pan over medium heat. Place the sanma patties in the pan and cook until browned. Flip and cook the other side similarly. Cover with a lid and steam on low heat for about 2 minutes until cooked through.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 20g
    Protéines
  • 10g
    Glucides
  • 15g
    Graisses

💡 Astuces

Pair with rice or sake for a complete Japanese meal.Use fresh sanma for the best flavor.Adjust the amount of miso paste to suit your taste.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.