Sanma Tatsuta-age (Fried Pacific Saury)

Name: Sanma Tatsuta-age (Fried Pacific Saury)
Total time: 30 min
Yield: 2 Portions
Ingredients: 🐟 1 filleted Pacific saury; Potato starch, as needed; Salad oil, as needed; 1/2 tsp grated ginger; 🧂 1/2 tbsp soy sauce; 1 tsp mirin

Coût $5, économiser $10

Source: Recommended by CookPal

30 Min
2 Portions
$5

Sanma Tatsuta-age (Fried Pacific Saury)

Coût $5, économiser $10

Source: Recommended by CookPal

30 Min
2 Portions
$5

INGRÉDIENTS

Fish
- 🐟 1 filleted Pacific saury
Coating
- Potato starch, as needed
Oil
- Salad oil, as needed
Seasoning
- 1/2 tsp grated ginger
- 🧂 1/2 tbsp soy sauce
- 1 tsp mirin

ÉTAPES

Cut the Pacific saury into bite-sized pieces. Place the saury in a plastic bag along with the seasoning ingredients (grated ginger, soy sauce, mirin). Massage the bag to coat the fish evenly, remove air, seal the bag, and refrigerate for 15 minutes.

Coat the marinated saury pieces with potato starch. Heat about 1 cm of salad oil in a frying pan and fry the saury for 2-3 minutes on each side until cooked through.

NUTRIMENTS

Par portion

🔥

250

Calories

20g
Protéines
10g
Glucides
15g
Graisses

💡 Astuces

Use fresh Pacific saury for the best taste.You can substitute potato starch with cornstarch if unavailable.Serve with a side of grated daikon radish and soy sauce for a traditional touch.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.