Sasami with Nori

Name: Sasami with Nori
Total time: 15 min
Yield: 2 Portions
Ingredients: 🍗 150g chicken tenderloin; 1/2 pack kaiware sprouts; 🧂 Pinch of salt and pepper; 1/2 tbsp soy sauce; 1 tbsp sake; 1/2 sheet nori

Coût $5, économiser $10

Source: Recommended by CookPal

15 Min
2 Portions
$5

Sasami with Nori

Coût $5, économiser $10

Source: Recommended by CookPal

15 Min
2 Portions
$5

INGRÉDIENTS

Protein
- 🍗 150g chicken tenderloin
Vegetables
- 1/2 pack kaiware sprouts
Seasoning
- 🧂 Pinch of salt and pepper
- 1/2 tbsp soy sauce
Other
- 1 tbsp sake
- 1/2 sheet nori

ÉTAPES

Cut the roots off the kaiware sprouts and halve them.

Slice the chicken tenderloin diagonally into 1cm pieces and season with salt and pepper.

Place the kaiware sprouts in a microwave-safe dish, spread them out, and arrange the chicken pieces on top without overlapping. Pour sake over the chicken and cover loosely with plastic wrap. Microwave at 600W for 4 minutes.

Transfer the cooked chicken and sprouts to a bowl, add soy sauce, and tear the nori into small pieces while mixing everything together.

NUTRIMENTS

Par portion

🔥

120

Calories

20g
Protéines
2g
Glucides
2g
Graisses

💡 Astuces

This dish is perfect for a quick side dish or light meal.You can substitute kaiware sprouts with other fresh greens like spinach or arugula.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.