
Satoimo and Tuna with Seaweed Mayo
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
Satoimo and Tuna with Seaweed Mayo
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
INGRÉDIENTS
Main Ingredients
- 🐟 1 can (70g) tuna in oil
- 5 pieces (200g) satoimo
Seasonings
- 🥫 2 tbsp mayonnaise
- 🧂 1 tsp soy sauce
- Pinch of pepper
- 1 tsp aonori (seaweed powder)
ÉTAPES
Peel the satoimo and cut into bite-sized pieces. Rub with a pinch of salt to remove sliminess, rinse under water, and drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes or until a skewer goes through easily. Let cool slightly.
In a bowl, combine the satoimo, tuna, and seasonings (mayonnaise, soy sauce, pepper, and aonori). Mix well.
NUTRIMENTS
Par portion🔥
250
Calories
- 10gProtéines
- 20gGlucides
- 15gGraisses
💡 Astuces
You can substitute satoimo with potatoes for a similar texture.Serve warm or chilled depending on preference.Adding aonori enhances the umami flavor significantly.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.