CookPal AI
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Satoimo Tuna Mayo Salad

Coût $5, économiser $10

Source: Recommended by CookPal

  • 10 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Main Ingredients

    • 3 satoimo (250g)
    • 1/4 bag mizuna
    • 🧅 1/4 onion, thinly sliced

  • Seasoning

    • 1 can tuna (70g)
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 2 tbsp mayonnaise

ÉTAPES

1

Cut mizuna into 3cm pieces. Thinly slice the onion and soak it in water, then drain.

2

Peel and cut satoimo into bite-sized pieces. Rub with salt (not listed) to remove slime, rinse with water, and drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

3

Mash the heated satoimo roughly while still hot. Add the seasoning ingredients (☆) and mix well. Add mizuna and onion, then mix again.

NUTRIMENTS

Par portion

🔥

200

Calories

  • 10g
    Protéines
  • 25g
    Glucides
  • 8g
    Graisses

💡 Astuces

Use fresh mizuna for a crisp texture.Adjust the amount of mayonnaise to your preference for creaminess.Serve chilled for a refreshing salad experience.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.