Satsuma-age and Canned Mackerel Salt Stir-fry
Coût $5, économiser $10
Source: Recommended by CookPal
- 5 Min
- 2 Portions
- $5
Satsuma-age and Canned Mackerel Salt Stir-fry
Coût $5, économiser $10
Source: Recommended by CookPal
- 5 Min
- 2 Portions
- $5
INGRÉDIENTS
Seafood
- 🐟 1 can (190g) canned mackerel in water
Processed Food
- 3 pieces satsuma-age
Oil
- 1/2 tbsp salad oil
ÉTAPES
1
Cut the satsuma-age into quarters.
2
Heat salad oil in a pan over medium heat and add the canned mackerel. Stir and break it apart lightly.
3
Add the satsuma-age and cook for 2–3 minutes, flipping occasionally until browned.
NUTRIMENTS
Par portion🔥
250
Calories
- 20gProtéines
- 10gGlucides
- 15gGraisses
💡 Astuces
Serve as a quick appetizer or side dish.Pair with a light dipping sauce for added flavor.Use fresh mackerel if canned is unavailable.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.