CookPal AI
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Scallop Butter Teriyaki Bowl

Coût $8, économiser $12

Source: Recommended by CookPal

  • 15 Min
  • 1 Portions
  • $8

INGRÉDIENTS

  • Base

    • 🍚 1 bowl (200g) warm rice

  • Seafood

    • 🦪 12 baby scallops (70g)

  • Vegetables

    • 🌽 60g frozen corn
    • 1/3 pack kaiware sprouts

  • Seasoning

    • 1/2 tbsp all-purpose flour
    • 🧈 20g salted butter
    • 1/2 tbsp sake
    • 1 tsp mirin
    • 🧂 Pinch of salt and pepper
    • 🥢 1/2 tbsp soy sauce

ÉTAPES

1

Cut the roots off the kaiware sprouts and halve them. Coat the baby scallops with flour.

2

Heat butter in a frying pan and cook the scallops over medium heat for 2 minutes, flipping occasionally.

3

Add the corn and stir-fry for 2 minutes.

4

Add the sauce ingredients (sake, mirin, salt, pepper, soy sauce) and mix until everything is well-coated.

5

Serve the warm rice in a bowl, top with scallops, corn, and kaiware sprouts. Pour the remaining sauce from the pan over the dish.

NUTRIMENTS

Par portion

🔥

450

Calories

  • 20g
    Protéines
  • 50g
    Glucides
  • 15g
    Graisses

💡 Astuces

Use fresh scallops for better flavor and texture.Adjust the seasoning to your taste by adding more soy sauce or mirin.Serve immediately for the best taste and texture.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.