Scallops and Pea Shoots Lemon Butter Sauté
Coût $8, économiser $12
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $8
Scallops and Pea Shoots Lemon Butter Sauté
Coût $8, économiser $12
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $8
INGRÉDIENTS
Vegetable
- 1 pack pea shoots
Seafood
- 5 scallops (100g)
Dairy
- 🧈 10g salted butter
Seasoning
- 1 tsp soy sauce
- 🧂 Pinch of salt and pepper
- 🍋 2 tsp lemon juice
ÉTAPES
1
Trim the roots of the pea shoots and cut them in half. Cut the scallops in half.
2
Heat butter in a frying pan over medium heat. Add scallops and sauté briefly until coated with butter. Add pea shoots and seasonings (soy sauce, salt, pepper, lemon juice) and stir-fry until the pea shoots are wilted.
NUTRIMENTS
Par portion🔥
150
Calories
- 15gProtéines
- 5gGlucides
- 8gGraisses
💡 Astuces
Use fresh scallops for the best flavor.Adjust lemon juice to taste for a more pronounced citrus flavor.Serve immediately for the best texture and taste.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.