CookPal AI
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Seared Tuna Carpaccio

Coût $12, économiser $8

Source: Recommended by CookPal

  • 10 Min
  • 2 Portions
  • $12

INGRÉDIENTS

  • Main

    • 🐟 120g sashimi-grade tuna
    • 1/2 bag baby leaf greens
    • 🧂 Pinch of salt and pepper
    • 1 tsp salad oil

  • Wasabi Carpaccio Sauce

    • 1/2 tbsp soy sauce
    • 🍋 1/2 tbsp lemon juice
    • 1 tbsp olive oil
    • 1/2 tsp wasabi
    • 🧂 Pinch of salt and pepper

ÉTAPES

1

Season the tuna with a pinch of salt and pepper.

2

In a bowl, mix all the ingredients for the wasabi carpaccio sauce.

3

Heat salad oil in a pan over medium heat. Sear the tuna, rolling it to sear all sides until lightly browned. Let it cool slightly, then slice into bite-sized pieces.

4

Arrange baby leaf greens and seared tuna on a plate. Drizzle with the prepared sauce.

NUTRIMENTS

Par portion

🔥

200

Calories

  • 25g
    Protéines
  • 5g
    Glucides
  • 10g
    Graisses

💡 Astuces

Use sashimi-grade tuna for the best quality and safety.Adjust the amount of wasabi to suit your spice preference.Pair with a light white wine or green tea for a complete meal.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.