CookPal AI
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Seaweed Egg Roll

Coût $5, économiser $10

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Main Ingredients

    • 50g soaked seaweed
    • 🥚 3 eggs
  • Seasoning

    • 1 tsp soy sauce
    • 1 tsp rice wine

ÉTAPES

1

Squeeze the soaked seaweed by hand to remove excess water, then chop finely.

2

Crack the eggs into a bowl and beat them well.

3

Add 1 tsp soy sauce and 1 tsp rice wine to the beaten eggs and mix thoroughly.

4

Mix the chopped seaweed into the egg mixture.

5

Heat a pan with a little oil and wipe it with a paper towel. Pour the egg mixture into the pan and cook until partially set, then roll it up.

6

Push the rolled egg to one side of the pan, pour more egg mixture, and roll again. Repeat until all the egg mixture is used.

7

Cook the rolled egg on all sides until fully set. Let it cool slightly, then slice into bite-sized pieces and serve.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 12g
    Protéines
  • 5g
    Glucides
  • 8g
    Graisses

💡 Astuces

Seaweed is rich in iron and calcium, making this dish a nutritious choice.Serve with a dipping sauce like soy sauce or sesame oil for added flavor.This dish can be prepared ahead and stored in the fridge for up to 2 days.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.