Seaweed Salad with Spicy Vinegar Dressing

Name: Seaweed Salad with Spicy Vinegar Dressing
Total time: 15 min
Yield: 2 Portions
Ingredients: 1 handful dried seaweed; 🥒 1/2 cucumber, thinly sliced; 🥕 1/2 carrot, thinly sliced; 🧅 1/4 onion, thinly sliced; 1 tbsp chili powder; 1 tbsp gochujang; 1/2 tbsp oligosaccharide; 1 tbsp vinegar; 1/2 tbsp plum extract; 1 tbsp soy sauce; 1/2 tbsp sesame oil; 🌰 1/2 tbsp sesame seeds

Coût $5, économiser $10

Source: Recommended by CookPal

15 Min
2 Portions
$5

Seaweed Salad with Spicy Vinegar Dressing

Coût $5, économiser $10

Source: Recommended by CookPal

15 Min
2 Portions
$5

INGRÉDIENTS

Vegetables
- 1 handful dried seaweed
- 🥒 1/2 cucumber, thinly sliced
- 🥕 1/2 carrot, thinly sliced
- 🧅 1/4 onion, thinly sliced
Seasonings
- 1 tbsp chili powder
- 1 tbsp gochujang
- 1/2 tbsp oligosaccharide
- 1 tbsp vinegar
- 1/2 tbsp plum extract
- 1 tbsp soy sauce
- 1/2 tbsp sesame oil
- 🌰 1/2 tbsp sesame seeds

ÉTAPES

Soak dried seaweed in water for 10 minutes, then blanch in hot water.

Rinse the blanched seaweed in cold water and squeeze out excess water.

Thinly slice cucumber, carrot, and onion.

Mix chili powder, gochujang, oligosaccharide, vinegar, plum extract, and soy sauce in a bowl.

Add sesame oil and mix the salad thoroughly.

Plate the salad and sprinkle sesame seeds on top.

NUTRIMENTS

Par portion

🔥

120

Calories

3g
Protéines
15g
Glucides
5g
Graisses

💡 Astuces

Seaweed is rich in iodine and supports thyroid health.This dish is perfect for weight management due to its low calorie content.You can substitute plum extract with honey or sugar if unavailable.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.