CookPal AI
recipe image

Seaweed Salad with Tuna and Onion

Coût $5, économiser $10

Source: Recommended by CookPal

  • 10 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Main Ingredients

    • 🐟 1 can (70g) canned tuna in water
    • 🧅 1/2 onion (100g), thinly sliced
    • 🥬 4 leaves (120g) lettuce
    • 5g dried seaweed mix

  • Dressing

    • 1 tbsp vinegar
    • 1/2 tbsp concentrated soy sauce
    • 🧂 Pinch of salt and pepper
    • 💧 1 tbsp water

  • Topping

    • 1/3 sheet roasted nori

ÉTAPES

1

Rehydrate the dried seaweed mix in a bowl with plenty of water. Drain thoroughly.

2

Thinly slice the onion and remove the core. Rinse in water, massage lightly, and drain. Pat dry with kitchen paper.

3

In a bowl, combine the dressing ingredients (vinegar, soy sauce, salt, pepper, and water), rehydrated seaweed, tuna, onion, and torn lettuce leaves. Mix well.

4

Serve on a plate and top with torn roasted nori.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 12g
    Protéines
  • 10g
    Glucides
  • 3g
    Graisses

💡 Astuces

Use fresh lettuce for a crisp texture.Adjust the amount of soy sauce and vinegar to suit your taste.This salad pairs well with steamed rice or as a side dish for grilled fish.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.