Shirasu and Aonori Japanese Rolled Omelette

Name: Shirasu and Aonori Japanese Rolled Omelette
Total time: 10 min
Yield: 2 Portions
Ingredients: 🥚 3 eggs; 2 tbsp shirasu (whitebait); 1 tsp aonori (green seaweed flakes); 1/2 tbsp sesame oil; 1/2 tsp dashi powder; 1/2 tsp mentsuyu (3x concentrated); 💧 4 tbsp water

Coût $5, économiser $10

Source: Recommended by CookPal

10 Min
2 Portions
$5

Shirasu and Aonori Japanese Rolled Omelette

Coût $5, économiser $10

Source: Recommended by CookPal

10 Min
2 Portions
$5

INGRÉDIENTS

Main Ingredients
- 🥚 3 eggs
- 2 tbsp shirasu (whitebait)
- 1 tsp aonori (green seaweed flakes)
- 1/2 tbsp sesame oil
Seasoning
- 1/2 tsp dashi powder
- 1/2 tsp mentsuyu (3x concentrated)
- 💧 4 tbsp water

ÉTAPES

Crack the eggs into a bowl, then add shirasu, aonori, and the ☆ seasonings (dashi powder, mentsuyu, and water). Mix well.

Heat a tamagoyaki pan over medium heat and lightly coat it with sesame oil. Pour 1/3 of the egg mixture into the pan.

Once the egg starts to set, roll it up and push it to one side of the pan. Repeat the process two more times with the remaining egg mixture.

NUTRIMENTS

Par portion

🔥

150

Calories

12g
Protéines
2g
Glucides
10g
Graisses

💡 Astuces

For a fluffier texture, beat the eggs thoroughly before adding other ingredients.Serve with grated daikon radish and soy sauce for a traditional touch.Use a non-stick tamagoyaki pan for easier rolling.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.