Shirasu and Eggplant Refreshing Salad

Name: Shirasu and Eggplant Refreshing Salad
Total time: 20 min
Yield: 2 Portions
Ingredients: 30g shirasu (whitebait); 茄子 2 eggplants (160g); 1 myoga; 1 1/2 tbsp concentrated men-tsuyu; 💧 1 tbsp water; 1/2 tsp grated ginger

Coût $5, économiser $10

Source: Recommended by CookPal

20 Min
2 Portions
$5

Shirasu and Eggplant Refreshing Salad

Coût $5, économiser $10

Source: Recommended by CookPal

20 Min
2 Portions
$5

INGRÉDIENTS

Seafood
- 30g shirasu (whitebait)
Vegetables
- 茄子 2 eggplants (160g)
- 1 myoga
Condiments
- 1 1/2 tbsp concentrated men-tsuyu
- 💧 1 tbsp water
- 1/2 tsp grated ginger

ÉTAPES

Cut the eggplants in half lengthwise, then slice diagonally into thin pieces (3mm). Place them in a bowl with 1 tbsp salt and enough water to cover. Mix and let sit for 10 minutes. Rinse and squeeze out excess water. Slice the myoga diagonally into thin pieces.

In a bowl, mix men-tsuyu, water, and grated ginger. Add the eggplants, myoga, and shirasu, then toss to combine.

NUTRIMENTS

Par portion

🔥

Calories

5g
Protéines
10g
Glucides
2g
Graisses

💡 Astuces

This dish pairs well with rice or sake.For a vegan option, replace shirasu with tofu or mushrooms.Use fresh ginger for a more vibrant flavor.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.