CookPal AI
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Shirasu and Komatsuna with Bonito Flakes

Coût $5, économiser $10

Source: Recommended by CookPal

  • 10 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Vegetables

    • 1 bag (180g) komatsuna

  • Seafood

    • 3 tbsp dried shirasu

  • Condiments

    • 1 1/2 tbsp ponzu soy sauce

  • Seasoning

    • 1 packet (4g) bonito flakes

ÉTAPES

1

Trim the root ends of the komatsuna and make a cross-cut at the base. Wash thoroughly in a bowl of water.

2

Cut the komatsuna into 3cm wide pieces.

3

Place the komatsuna and 1 tbsp of water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Rinse under cold water and squeeze out excess moisture.

4

Combine all ingredients in a bowl and mix well.

NUTRIMENTS

Par portion

🔥

50

Calories

  • 5g
    Protéines
  • 3g
    Glucides
  • 1g
    Graisses

💡 Astuces

This dish pairs well with rice or as a side for grilled fish.You can substitute komatsuna with spinach if unavailable.Adjust the amount of ponzu soy sauce to your taste preference.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.