Shirasu and Wakame Stir-fry with Sesame Oil

Name: Shirasu and Wakame Stir-fry with Sesame Oil
Total time: 10 min
Yield: 2 Portions
Ingredients: 60g salted wakame; 20g dried shirasu; 1/2 tbsp white sesame seeds; 1/2 tbsp sesame oil; 1 tsp sake; 1 tsp soy sauce; 1/2 tsp grated ginger

Coût $5, économiser $10

Source: Recommended by CookPal

10 Min
2 Portions
$5

Shirasu and Wakame Stir-fry with Sesame Oil

Coût $5, économiser $10

Source: Recommended by CookPal

10 Min
2 Portions
$5

INGRÉDIENTS

Seaweed
- 60g salted wakame
Seafood
- 20g dried shirasu
Seasoning
- 1/2 tbsp white sesame seeds
- 1/2 tbsp sesame oil
- 1 tsp sake
- 1 tsp soy sauce
- 1/2 tsp grated ginger

ÉTAPES

Wash the salted wakame in water. Place it in a bowl with water (not listed in ingredients) and soak for 3–4 minutes. Drain and cut into bite-sized pieces.

Heat sesame oil in a frying pan over medium heat. Add wakame and dried shirasu, stir-frying until the oil coats the ingredients evenly.

Add the seasoning ingredients (sake, soy sauce, grated ginger) and stir-fry until the liquid reduces by half. Add white sesame seeds and mix well.

NUTRIMENTS

Par portion

🔥

120

Calories

8g
Protéines
5g
Glucides
6g
Graisses

💡 Astuces

This dish pairs well with steamed rice or can be served as a side dish for a Japanese-style meal.You can substitute shirasu with other small dried fish if unavailable.Store leftovers in the fridge for up to 2 days.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.