CookPal AI
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Shkmeruli

Coût $15, économiser $10

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $15

INGRÉDIENTS

  • Main

    • 🍗 1 piece (300g) chicken thigh
    • 🧄 2 cloves garlic
    • 100g sour cream
    • 🥛 100cc milk
    • 🧂 1/4 tsp salt
    • 🍋 1/2 lemon
    • 1 tbsp olive oil

  • Chicken Seasoning

    • 🧂 1/3 tsp salt
    • 1/2 tsp cayenne pepper
    • 1/2 tsp paprika powder

  • Finishing

    • Pinch of black pepper

ÉTAPES

1

Cut garlic in half lengthwise, remove the core, crush with the flat side of a knife, and mince.

2

Trim excess fat from chicken, rub with seasoning ingredients, and let sit for 10 minutes. Cut into 6 pieces.

3

In a bowl, mix sour cream with milk gradually, then add garlic, salt, and squeezed lemon juice to create the cream sauce.

4

Heat olive oil in a skillet over medium heat, place chicken skin-side down, cook until browned, flip, and cook for 3–5 minutes until fully cooked. Remove excess fat with a paper towel.

5

Add cream sauce to the skillet, heat over medium-low, bring to a simmer, and cook for 3–5 minutes.

6

Sprinkle black pepper before serving.

NUTRIMENTS

Par portion

🔥

450

Calories

  • 30g
    Protéines
  • 10g
    Glucides
  • 25g
    Graisses

💡 Astuces

Use fresh garlic for a stronger aroma.Pair with crusty bread to enjoy the sauce.Adjust cayenne pepper for desired spice level.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.