
Shungiku Tuna Mayo Salad
Coût $5, économiser $10
Source: Recommended by CookPal
- 5 Min
- 2 Portions
- $5
Shungiku Tuna Mayo Salad
Coût $5, économiser $10
Source: Recommended by CookPal
- 5 Min
- 2 Portions
- $5
INGRÉDIENTS
Canned Goods
- 🐟 1 can tuna
Vegetables
- 1 bag shungiku
Condiments
- 1 tsp concentrated mentuyu
- 🧴 2 tbsp mayonnaise
- Pinch of pepper
ÉTAPES
Cut the shungiku into bite-sized pieces, place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain excess water.
In a bowl, mix drained canned tuna, mentuyu, pepper, and mayonnaise. Add the cooked shungiku and toss to combine.
NUTRIMENTS
Par portion🔥
150
Calories
- 10gProtéines
- 5gGlucides
- 10gGraisses
💡 Astuces
This dish pairs well with rice or as a side for grilled fish.You can substitute shungiku with spinach or kale if unavailable.For a lighter version, reduce the mayonnaise and add a splash of lemon juice.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.