CookPal AI
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Simmered Kiri Kombu and Fried Tofu

Coût $5, économiser $10

Source: Recommended by CookPal

  • 10 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Main Ingredients

    • 🌱 100g steamed soybeans
    • 🍢 1 piece (20g) fried tofu
    • 🌿 50g fresh kiri kombu

  • Oil and Seasoning

    • 1/2 tbsp sesame oil
    • 🌰 1 tsp white sesame seeds

  • Sauce Ingredients

    • 🍶 1 tbsp sake
    • 🍶 2 tbsp mirin
    • 🧂 1 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 150ml water

ÉTAPES

1

Rinse the fresh kiri kombu with water and drain. Pat the fried tofu with a paper towel to remove excess oil. Cut the tofu in half lengthwise, then slice into 1cm wide strips.

2

Heat sesame oil in a pot over medium heat. Add the kiri kombu and fried tofu, and stir-fry until coated with oil.

3

Add the sauce ingredients (sake, mirin, soy sauce, dashi powder, water) and the steamed soybeans. Bring to a boil, then simmer while stirring occasionally for 7–8 minutes until the liquid is reduced.

4

Mix in the white sesame seeds and serve.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 8g
    Protéines
  • 10g
    Glucides
  • 5g
    Graisses

💡 Astuces

This dish pairs well with steamed rice or as a side for a bento box.You can substitute kiri kombu with dried kombu, but rehydrate it first.For a gluten-free version, use tamari instead of soy sauce.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.