CookPal AI
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Simmered Mackerel with Grated Daikon

Coût $8, économiser $12

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Fish

    • 🐟 2 fillets of mackerel (160g)
  • Vegetables

    • 🥒 8cm (200g) daikon, grated
    • 🧅 2 stalks of green onion, chopped
  • Seasoning

    • 🧂 A pinch of salt
    • 2 tbsp sake
    • 2 tbsp ponzu sauce

ÉTAPES

1

Sprinkle salt on both sides of the mackerel fillets and let sit for 5 minutes. Pat dry with paper towels and make small cuts on the skin.

2

Grate the daikon and lightly squeeze out excess water. Chop the green onions into small pieces.

3

Bring water to a boil in a frying pan, then reduce to low heat. Add sake and the mackerel fillets. Simmer gently for 5 minutes without boiling.

4

Plate the mackerel, garnish with grated daikon, drizzle ponzu sauce, and sprinkle chopped green onions.

NUTRIMENTS

Par portion

🔥

180

Calories

  • 20g
    Protéines
  • 5g
    Glucides
  • 6g
    Graisses

💡 Astuces

You can substitute mackerel with other types of fish like salmon or cod.Adjust the amount of ponzu sauce to suit your taste preferences.Pair with steamed rice or miso soup for a complete Japanese meal.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.