CookPal AI
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Simmered Squid

Coût $8, économiser $12

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Seafood

    • 🦑 2 squids (400g)

  • Seasoning

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 2 tbsp soy sauce
    • 2 slices ginger
    • 💧 2 tbsp water

ÉTAPES

1

Clean the squid by removing the guts, cartilage, and eyes. Wash thoroughly and pat dry. Slice the body into 2cm rings and cut the tentacles into smaller pieces.

2

Combine all seasoning ingredients in a pot and heat over medium heat. Once boiling, add the squid and pour the sauce over it. Cover with a drop lid and simmer on low-medium heat for about 3 minutes until the squid changes color and is cooked through.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 20g
    Protéines
  • 10g
    Glucides
  • 2g
    Graisses

💡 Astuces

Use fresh squid for the best flavor and texture.Serve with steamed rice or a side of vegetables for a complete meal.Adjust the sweetness or saltiness of the sauce to your preference.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.