CookPal AI
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Simple Saba Sandwich

Coût $8, économiser $5

Source: Recommended by CookPal

  • 20 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Bread

    • 🥖 2 baguettes (25cm each)

  • Vegetables

    • 🍅 1 tomato, sliced
    • 2 green leaf lettuce leaves
    • 🧅 1/2 onion, minced

  • Condiments

    • 🧈 Butter, as needed
    • 2 tbsp mayonnaise
    • 1 tsp soy sauce
    • Pepper, to taste

  • Fish

    • 1 can (190g) canned saba in water

ÉTAPES

1

Slice the baguettes and toast them until golden. Spread butter on the inside of each baguette.

2

Mince the onion and soak it in water for 5 minutes, then drain. Slice the tomato into rounds and tear the green leaf lettuce into pieces.

3

In a bowl, mix mayonnaise and soy sauce. Add the canned saba and pepper, then mix while breaking the saba into smaller pieces.

4

Layer the green leaf lettuce, tomato slices, and saba mayo mixture onto the baguette. Repeat for the second baguette.

NUTRIMENTS

Par portion

🔥

350

Calories

  • 20g
    Protéines
  • 40g
    Glucides
  • 15g
    Graisses

💡 Astuces

Use fresh baguettes for the best texture.You can substitute green leaf lettuce with other leafy greens like spinach or arugula.For added flavor, sprinkle some lemon juice over the saba mixture.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.