
Simple Stir-fried Zucchini
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
Simple Stir-fried Zucchini
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
INGRÉDIENTS
Seasoning
- 🧂 1/2 tbsp coarse salt
- 1 tsp sesame seeds
- 1 tbsp sesame oil
Vegetables
- 🥒 1 zucchini, sliced
- 🧅 1/4 onion, sliced
Other
- 🧄 1 tbsp minced garlic
- 2 tbsp cooking oil
ÉTAPES
Slice the zucchini into half-moon shapes according to your preferred thickness.
Place the sliced zucchini in a bowl and sprinkle with 1/2 tbsp coarse salt. Let it sit for 10 minutes.
Heat 2 tbsp cooking oil in a pan and sauté 1 tbsp minced garlic until fragrant.
Add the salted zucchini to the pan and stir-fry lightly.
Add the sliced onion to the pan and continue stir-frying until the zucchini softens.
Finish by adding 1 tbsp sesame oil and sprinkling sesame seeds over the dish.
Serve the stir-fried zucchini as a simple and light side dish.
NUTRIMENTS
Par portion🔥
150
Calories
- 3gProtéines
- 8gGlucides
- 10gGraisses
💡 Astuces
Use fresh zucchini for the best texture and flavor.Adjust the amount of garlic and sesame oil to suit your taste preferences.This dish can be stored in the fridge for up to 2 days.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.