CookPal AI
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Simple Tuna Bibimbap for Diet

Coût $5, économiser $10

Source: Recommended by CookPal

  • 5 Min
  • 1 Portions
  • $5

INGRÉDIENTS

  • Main Ingredients

    • 🐟 1 can of canned tuna
    • 🥬 5 leaves of lettuce
    • 🍚 1 bowl of farro rice (30% farro)
    • 🥚 1 fried egg

  • Seasonings

    • 1 tbsp of stir-fried gochujang
    • 1 tbsp of sesame oil

ÉTAPES

1

Cook rice with 30% farro mixed in. Alternatively, use brown rice for a similar texture and health benefits.

2

Wash 5 leaves of lettuce thoroughly and set aside.

3

Open the canned tuna and drain any excess liquid.

4

Cut the lettuce into bite-sized pieces and place them on top of the rice.

5

Add 1 tbsp of stir-fried gochujang and 1 tbsp of sesame oil on top of the rice and lettuce.

6

Fry an egg and place it on top of the rice mixture.

7

Mix everything together and enjoy your simple and healthy tuna bibimbap!

NUTRIMENTS

Par portion

🔥

350

Calories

  • 25g
    Protéines
  • 40g
    Glucides
  • 10g
    Graisses

💡 Astuces

Farro is a great alternative to white rice for its lower glycemic index and higher fiber content.You can replace farro with quinoa or brown rice if unavailable.For a spicier kick, add a sprinkle of red pepper flakes.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.