CookPal AI
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Simple Tuna Pancakes

Coût $5, économiser $10

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Main Ingredients

    • 🐟 150g canned tuna, drained
    • 🧅 1/2 onion, finely chopped
    • 🥕 1/3 carrot, finely chopped
    • 🥚 2 eggs, beaten
    • Chili peppers, as desired

  • Batter

    • 🧂 1 pinch of salt
    • 2 tbsp tempura flour

ÉTAPES

1

Beat 2 eggs in a bowl.

2

Add a pinch of salt to the eggs for seasoning.

3

Finely chop the onion and carrot.

4

Drain the canned tuna to remove excess oil.

5

Mix the tuna, chopped vegetables, and tempura flour into the egg mixture.

6

Heat oil in a pan and spoon the mixture onto the pan in small portions.

7

Add chili peppers to some portions for a spicy variation.

8

Cook until golden brown, flipping frequently to avoid burning.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 20g
    Protéines
  • 10g
    Glucides
  • 15g
    Graisses

💡 Astuces

Serve with a dipping sauce like soy sauce or ketchup for added flavor.Make a larger batch and store leftovers in the fridge for up to 2 days.Use a non-stick pan to reduce cleanup and ensure easy flipping.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.