CookPal AI
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Skillet Scoop Croquettes

Coût $8, économiser $5

Source: Recommended by CookPal

  • 20 Min
  • 4 Portions
  • $8

INGRÉDIENTS

  • Meat

    • 120g ground meat

  • Vegetables

    • 🥔 4 medium potatoes (500g)
    • 🧅 1/2 onion (100g), minced

  • Seasonings

    • 30g breadcrumbs
    • 4 tbsp mayonnaise
    • 1 tsp vegetable oil
    • 🧂 1/2 tsp salt
    • A pinch of pepper
    • Tonkatsu sauce, as needed

ÉTAPES

1

Mince the onion.

2

In a skillet, add mayonnaise and breadcrumbs. Toast over medium-low heat until golden brown, then set aside.

3

Cut the potatoes into bite-sized pieces. Boil them in a pot of water over medium heat for about 10 minutes until soft. Drain the water, return the potatoes to the pot, and heat over medium heat until dry. Mash the potatoes in a bowl.

4

Heat vegetable oil in a skillet. Add ground meat and minced onion, and sauté over medium-low heat for 4-5 minutes. Season with salt and pepper, then mix in the mashed potatoes until evenly combined. Flatten the mixture in the skillet and sprinkle with the toasted breadcrumbs.

5

Drizzle tonkatsu sauce over the top and serve directly from the skillet.

NUTRIMENTS

Par portion

🔥

320

Calories

  • 12g
    Protéines
  • 40g
    Glucides
  • 15g
    Graisses

💡 Astuces

You can substitute ground meat with ground chicken or turkey for a lighter option.Add grated cheese on top before serving for extra flavor.Leftovers can be reheated in the skillet or microwave.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.