CookPal AI
recipe image

Soybean and Bean Sprout Sesame Mayo Salad

Coût $5, économiser $10

Source: Recommended by CookPal

  • 10 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Vegetables

    • 🌱 50g steamed soybeans
    • 🌱 200g bean sprouts

  • Seasonings

    • 🌰 2 tbsp ground white sesame
    • 🧈 2 tbsp mayonnaise
    • 1 tsp vinegar
    • 1/2 tbsp soy sauce

ÉTAPES

1

Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain thoroughly and let cool slightly.

2

In a bowl, mix the seasonings (ground sesame, mayonnaise, vinegar, soy sauce). Add the steamed soybeans and bean sprouts, then toss to combine.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 8g
    Protéines
  • 10g
    Glucides
  • 8g
    Graisses

💡 Astuces

This dish is perfect as a quick side for Japanese meals.You can substitute bean sprouts with shredded cabbage or other crunchy vegetables.For a richer flavor, toast the sesame seeds before grinding.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.