CookPal AI
recipe image

Soybean Paste Tofu Braise

Coût $10, économiser $15

Source: Recommended by CookPal

  • 30 Min
  • 6 Portions
  • $10

INGRÉDIENTS

  • Main Ingredients

    • 🧈 1kg tofu

  • Seasoning

    • 2 tbsp soybean paste
    • 🧄 1 tbsp minced garlic
    • 1 tbsp soy sauce
    • 2 tbsp oligosaccharide
    • 1 tbsp cooking wine
    • 1/2 tbsp sesame oil
    • 🧂 1 tbsp salt
    • a pinch of ground pepper
    • 4 tbsp sunflower oil

ÉTAPES

1

Place tofu slices on a tray lined with paper towels, sprinkle with salt and pepper, and let them drain. Skip pepper if preferred.

2

Mix soybean paste, soy sauce, minced garlic, oligosaccharide, cooking wine, and sesame oil to create the sauce. Adjust sweetness with sugar if needed.

3

Heat sunflower oil in a pan and fry tofu slices until golden on both sides.

4

Place the fried tofu in a pot, spread the sauce over it, and add 100ml water around the edges. Simmer briefly.

5

Serve the braised tofu warm. It's mild and suitable for children.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 10g
    Protéines
  • 8g
    Glucides
  • 5g
    Graisses

💡 Astuces

This dish is perfect for kids due to its mild flavor.Use firm tofu for better texture during frying.Adjust sweetness and saltiness based on personal preference.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.