CookPal AI
recipe image

Soybean Sprout Perilla Powder Salad

Coût $5, économiser $10

Source: Recommended by CookPal

  • 15 Min
  • 4 Portions
  • $5

INGRÉDIENTS

  • Vegetables

    • 1 pack soybean sprouts
    • 1 handful chives
  • Seasonings

    • 2 tbsp soy sauce
    • 🧄 1 tbsp minced garlic
    • 2 tbsp sesame salt
    • 2 tbsp perilla powder
    • 2 tbsp sesame oil

ÉTAPES

1

Blanch the soybean sprouts in boiling water, then cool them.

2

Blanch the chives in boiling water, then chop them into small pieces.

3

Combine the soybean sprouts and chives in a bowl.

4

Add soy sauce, garlic, sesame oil, sesame salt, and perilla powder to the bowl.

5

Mix everything well by hand until evenly coated.

NUTRIMENTS

Par portion

🔥

120

Calories

  • 5g
    Protéines
  • 8g
    Glucides
  • 7g
    Graisses

💡 Astuces

This dish is rich in heart-healthy fats from sesame oil and perilla powder.Soybean sprouts are low in calories and high in fiber, making them ideal for weight management.Serve immediately for the freshest taste, or refrigerate for up to 1 day.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.