CookPal AI
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Spam Tofu Sandwich

Coût $5.5, économiser $10

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $5.5

INGRÉDIENTS

  • Main Ingredients

    • 200 g spam
    • 200 g tofu
    • 🥚 1 egg
    • 20 g starch powder

ÉTAPES

1

Slice spam into 0.5–0.7 cm thick long strips.

2

Cut tofu into 1 cm thick slices and remove excess moisture using a kitchen towel.

3

Place spam on top of tofu and trim both to the same size.

4

Beat the egg in a bowl and coat one side of the spam with starch powder, shaking off excess.

5

Attach spam to tofu and dip the combined piece into the egg mixture.

6

Pan-fry both sides until golden brown and serve attractively.

NUTRIMENTS

Par portion

🔥

350

Calories

  • 20g
    Protéines
  • 15g
    Glucides
  • 25g
    Graisses

💡 Astuces

Pair with fresh salad for a balanced meal.Use low-sodium spam for a healthier option.Experiment with different tofu types for varied textures.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.