Spicy Octopus and Water Parsley Salad

Name: Spicy Octopus and Water Parsley Salad
Total time: 30 min
Yield: 2 Portions
Ingredients: 150g water parsley; 🐙 300g octopus; 2 tbsp gochujang; 1 tbsp chili powder; 1 tbsp soy sauce; 🍬 3 tbsp sugar; 4 tbsp vinegar; 🧅 1 tbsp minced green onion; 🧄 1 tbsp minced garlic; a dash of sesame oil; a dash of sesame seeds

Coût $15, économiser $10

Source: Recommended by CookPal

30 Min
2 Portions
$15

Spicy Octopus and Water Parsley Salad

Coût $15, économiser $10

Source: Recommended by CookPal

30 Min
2 Portions
$15

INGRÉDIENTS

Main Ingredients
- 150g water parsley
- 🐙 300g octopus
Seasoning Ingredients
- 2 tbsp gochujang
- 1 tbsp chili powder
- 1 tbsp soy sauce
- 🍬 3 tbsp sugar
- 4 tbsp vinegar
- 🧅 1 tbsp minced green onion
- 🧄 1 tbsp minced garlic
- a dash of sesame oil
- a dash of sesame seeds

ÉTAPES

Cut the water parsley into 5cm lengths.

Blanch the octopus in boiling water.

Rinse the blanched octopus in cold water and remove excess water.

Mix all the seasoning ingredients in a bowl to create the sauce.

Combine all ingredients in a bowl and mix thoroughly.

NUTRIMENTS

Par portion

🔥

250

Calories

20g
Protéines
15g
Glucides
5g
Graisses

💡 Astuces

This dish is best served fresh to enjoy the crispness of the water parsley.You can substitute octopus with squid or shrimp if preferred.For a milder flavor, reduce the amount of chili powder and gochujang.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.