
Spinach and Seaweed Vinegar Salad
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
Spinach and Seaweed Vinegar Salad
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
INGRÉDIENTS
Vegetables
- 🥬 1 bag spinach
- 1 bag bean sprouts
Protein
- 🐟 1 can tuna
Condiments
- 2 tbsp soy sauce
- 1 tbsp vinegar
- 🍬 1/2 tsp sugar
Seaweed
- 1 sheet roasted seaweed
ÉTAPES
Boil water in a pot, blanch the bean sprouts briefly, then cool them in water.
Add salt (not listed in ingredients) to the same boiling water, blanch the spinach, cool it in water, squeeze out excess water, and cut into 4 cm pieces.
Drain the tuna can and tear the roasted seaweed into small pieces.
Mix soy sauce, vinegar, and sugar in a bowl.
Combine spinach, bean sprouts, and tuna in the bowl, mix well, then add the roasted seaweed and toss lightly.
NUTRIMENTS
Par portion🔥
150
Calories
- 10gProtéines
- 12gGlucides
- 5gGraisses
💡 Astuces
This dish is best served fresh but can be stored in the fridge for up to 1 day.You can substitute spinach with other leafy greens like kale or bok choy.For added flavor, sprinkle sesame seeds on top before serving.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.