Squid and Mentaiko with Okra
Coût $8, économiser $12
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
Squid and Mentaiko with Okra
Coût $8, économiser $12
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
INGRÉDIENTS
Seafood
- 🦑 60g sashimi-grade squid
- 1 piece mentaiko
Vegetables
- 5 pieces okra
Condiments
- 1 tsp concentrated noodle sauce
- 1 tsp sesame oil
ÉTAPES
1
Rub okra with a pinch of salt, rinse under water, and microwave on a heatproof plate for 90 seconds at 600W. Cool in water and pat dry before slicing thinly.
2
Cut open the mentaiko skin and extract the roe.
3
Combine squid, okra, mentaiko, noodle sauce, and sesame oil in a bowl and mix well.
NUTRIMENTS
Par portion🔥
120
Calories
- 15gProtéines
- 5gGlucides
- 5gGraisses
💡 Astuces
Serve chilled for a refreshing appetizer.Pair with sake or beer for a perfect match.Use fresh okra for the best texture.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.