
Squid and Shiso Chinese Stir-fry
Coût $8, économiser $12
Source: Recommended by CookPal
- 20 Min
- 2 Portions
- $8
Squid and Shiso Chinese Stir-fry
Coût $8, économiser $12
Source: Recommended by CookPal
- 20 Min
- 2 Portions
- $8
INGRÉDIENTS
Seafood
- 🦑 1 squid (150g)
Vegetables
- 10 shiso leaves
- 1 piece of ginger
Oil
- 1 tsp salad oil
Seasoning
- 1 tbsp sake
- 2 tsp oyster sauce
- 1/2 tsp chicken stock powder
ÉTAPES
Clean the squid by removing the innards and cartilage. Cut the tentacles into bite-sized pieces, remove the beak and suction cups, and rinse thoroughly.
Slice the shiso leaves into 1cm strips and julienne the ginger. Mix the seasoning ingredients (sake, oyster sauce, chicken stock powder) in a bowl.
Heat salad oil in a frying pan and sauté the ginger until fragrant. Add the squid and stir-fry until its color changes.
Add the seasoning mixture and stir well. Finally, toss in the shiso leaves and stir briefly.
NUTRIMENTS
Par portion🔥
180
Calories
- 20gProtéines
- 5gGlucides
- 5gGraisses
💡 Astuces
Use fresh squid for the best flavor and texture.Adjust the amount of ginger and shiso leaves based on your preference.Serve immediately for the best taste.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.