CookPal AI
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Steamed Clams and Tomato Wrap

Coût $8, économiser $12

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Seafood

    • 🐚 250g clams (purged)
  • Vegetables

    • 🌱 2 asparagus spears
    • 🍅 1 tomato
    • 🧄 1 clove garlic
  • Condiments

    • 1 tbsp olive oil
    • 1/2 tsp consomme
    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper

ÉTAPES

1

Peel the lower half of the asparagus spears with a peeler and cut them diagonally. Remove the tomato stem and cut into bite-sized pieces. Mince the garlic.

2

In a bowl, mix olive oil and consomme, then add clams, asparagus, tomato, and garlic. Stir well.

3

Place the mixture on a cooking sheet, drizzle with sake, and wrap tightly. Microwave at 600W for about 4 minutes until the clams open.

4

Season with salt and pepper to taste.

NUTRIMENTS

Par portion

🔥

180

Calories

  • 15g
    Protéines
  • 10g
    Glucides
  • 5g
    Graisses

💡 Astuces

Serve on a large plate for easy sharing.Use fresh clams for the best flavor.Ensure clams are properly purged to remove sand.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.