
Steamed Clams and Tomato Wrap
Coût $8, économiser $12
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
Steamed Clams and Tomato Wrap
Coût $8, économiser $12
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
INGRÉDIENTS
Seafood
- 🐚 250g clams (purged)
Vegetables
- 🌱 2 asparagus spears
- 🍅 1 tomato
- 🧄 1 clove garlic
Condiments
- 1 tbsp olive oil
- 1/2 tsp consomme
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
ÉTAPES
Peel the lower half of the asparagus spears with a peeler and cut them diagonally. Remove the tomato stem and cut into bite-sized pieces. Mince the garlic.
In a bowl, mix olive oil and consomme, then add clams, asparagus, tomato, and garlic. Stir well.
Place the mixture on a cooking sheet, drizzle with sake, and wrap tightly. Microwave at 600W for about 4 minutes until the clams open.
Season with salt and pepper to taste.
NUTRIMENTS
Par portion🔥
180
Calories
- 15gProtéines
- 10gGlucides
- 5gGraisses
💡 Astuces
Serve on a large plate for easy sharing.Use fresh clams for the best flavor.Ensure clams are properly purged to remove sand.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.