Steamed Eggplant with Tuna Mayo
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
Steamed Eggplant with Tuna Mayo
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
INGRÉDIENTS
Vegetables
- 🍆 3 eggplants
Canned Goods
- 🐟 1 can tuna
Condiments
- 🧴 2 tbsp mayonnaise
- 🧂 1 tsp soy sauce
ÉTAPES
Remove the stems of the eggplants, peel them in stripes, and soak briefly in water. Arrange them on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 3 minutes until tender. Let cool and cut into bite-sized pieces.
In a bowl, mix all the ingredients together until well combined.
NUTRIMENTS
Par portion🔥
150
Calories
- 10gProtéines
- 5gGlucides
- 10gGraisses
💡 Astuces
This dish is perfect for a quick lunch or side dish.You can substitute mayonnaise with Greek yogurt for a lighter version.Serve chilled for a refreshing summer dish.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.