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Stir-fried Atsuage and Komatsuna with Cod Roe

Coût $5, économiser $10

Source: Recommended by CookPal

  • 5 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Protein

    • 1 piece (150g) atsuage
    • 1 piece cod roe
  • Vegetables

    • 1/2 bunch komatsuna
  • Seasonings

    • 1 tbsp sake
    • 2 tsp soy sauce
    • 1 tsp salad oil

ÉTAPES

1

Cut the atsuage and komatsuna into bite-sized pieces. Make a slit in the cod roe skin and extract the contents.

2

Heat salad oil in a frying pan over medium heat. Add the atsuage and stir-fry until browned, then add the komatsuna and stir-fry briefly.

3

Add the cod roe, sake, and soy sauce, and stir-fry until evenly combined.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 15g
    Protéines
  • 10g
    Glucides
  • 15g
    Graisses

💡 Astuces

Use fresh komatsuna for a vibrant taste and texture.Pair this dish with rice for a complete meal.You can substitute komatsuna with spinach if unavailable.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.