
Stir-fried Atsuage and Komatsuna with Cod Roe
Coût $5, économiser $10
Source: Recommended by CookPal
- 5 Min
- 2 Portions
- $5
Stir-fried Atsuage and Komatsuna with Cod Roe
Coût $5, économiser $10
Source: Recommended by CookPal
- 5 Min
- 2 Portions
- $5
INGRÉDIENTS
Protein
- 1 piece (150g) atsuage
- 1 piece cod roe
Vegetables
- 1/2 bunch komatsuna
Seasonings
- 1 tbsp sake
- 2 tsp soy sauce
- 1 tsp salad oil
ÉTAPES
Cut the atsuage and komatsuna into bite-sized pieces. Make a slit in the cod roe skin and extract the contents.
Heat salad oil in a frying pan over medium heat. Add the atsuage and stir-fry until browned, then add the komatsuna and stir-fry briefly.
Add the cod roe, sake, and soy sauce, and stir-fry until evenly combined.
NUTRIMENTS
Par portion🔥
250
Calories
- 15gProtéines
- 10gGlucides
- 15gGraisses
💡 Astuces
Use fresh komatsuna for a vibrant taste and texture.Pair this dish with rice for a complete meal.You can substitute komatsuna with spinach if unavailable.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.