CookPal AI
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Stir-fried Bean Sprouts

Coût $5, économiser $10

Source: Recommended by CookPal

  • 10 Min
  • 4 Portions
  • $5

INGRÉDIENTS

  • Vegetables

    • 🌱 450g bean sprouts

  • Seasoning

    • 🧂 1/2 tsp salt
    • 2 tbsp sesame oil
    • 🌰 1 tbsp roasted sesame seeds
    • 🧄 1 tbsp minced garlic
    • 🧅 3 tbsp chopped green onion

ÉTAPES

1

Wash the bean sprouts thoroughly and drain the water. Place them in a pot and add all the seasonings except the chopped green onion.

2

Cook over high heat for 5 minutes, stirring constantly. The moisture released from the bean sprouts will evaporate, leaving them crispy and eliminating any raw smell.

3

Add the chopped green onion, turn off the heat, and mix well.

NUTRIMENTS

Par portion

🔥

80

Calories

  • 4g
    Protéines
  • 6g
    Glucides
  • 5g
    Graisses

💡 Astuces

Stir-frying bean sprouts retains their crunchiness and flavor compared to boiling.This dish requires minimal cleanup, making it ideal for quick meals.You can adjust the seasoning to suit your taste preferences.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.