
Stir-fried Bean Sprouts and Konjac with Scallion Salt
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
Stir-fried Bean Sprouts and Konjac with Scallion Salt
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
INGRÉDIENTS
Main Ingredients
- 1 piece (100g) konjac
- 1 bag bean sprouts
- 1/2 scallion, sliced
Oil
- 1 tbsp sesame oil
Seasonings
- 1 tbsp sake
- 🧂 1/4 tsp salt
- 1 tsp soy sauce
- 1/2 tsp chicken stock powder
- Pinch of pepper
ÉTAPES
Slice the scallion diagonally into thin 1cm pieces.
Tear the konjac into bite-sized pieces and boil in water for 2 minutes. Drain well.
Heat a frying pan over medium heat, add konjac, and stir-fry for 2 minutes. Add sesame oil and scallion, stir-fry briefly, then add bean sprouts and stir-fry for another 2 minutes.
Add all the seasonings (sake, salt, soy sauce, chicken stock powder, pepper) and stir-fry quickly to combine.
NUTRIMENTS
Par portion🔥
120
Calories
- 3gProtéines
- 10gGlucides
- 5gGraisses
💡 Astuces
Use fresh bean sprouts for the best crunch and flavor.Konjac is a low-calorie ingredient, making this dish ideal for weight management.This dish pairs well with rice or as a side to grilled meat.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.