CookPal AI
recipe image

Stir-fried Butter Soy Sauce Squid

Coût $10, économiser $15

Source: Recommended by CookPal

  • 20 Min
  • 2 Portions
  • $10

INGRÉDIENTS

  • Seafood

    • 🦑 200g squid

  • Vegetables

    • 🧅 Chopped green onion, as needed

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🧈 5g salted butter

ÉTAPES

1

Separate the squid body from the tentacles and remove the internal organs and transparent cartilage.

2

Cut the body open, remove the fins, peel off the outer skin, and slice into 1cm wide strips.

3

Cut the tentacles below the eyes and remove the beak from the center.

4

Separate the tentacles into smaller pieces and clean them under running water.

5

Heat salad oil in a pan, stir-fry the squid over medium heat until cooked, then add sake, soy sauce, and butter.

6

Plate the squid and garnish with chopped green onion.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 20g
    Protéines
  • 5g
    Glucides
  • 10g
    Graisses

💡 Astuces

Use fresh squid for optimal taste and texture.Adjust soy sauce and butter quantity based on personal preference.Pair with steamed rice or enjoy as a side dish with sake.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.