CookPal AI
recipe image

Stir-fried Ginger Tofu and Bean Sprouts

Coût $5, économiser $10

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Main Ingredients

    • 1 piece (160g) tofu
    • 1/2 bag bean sprouts
  • Cooking Oil

    • 1 tbsp salad oil
  • Seasonings

    • 1 tsp grated ginger
    • 1 tsp soy sauce
    • 1/2 tsp Japanese dashi powder

ÉTAPES

1

Cut the tofu into bite-sized pieces. Heat a frying pan with salad oil and stir-fry the tofu and bean sprouts until the bean sprouts soften.

2

Add the seasonings (grated ginger, soy sauce, and dashi powder) and stir-fry until well combined.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 10g
    Protéines
  • 8g
    Glucides
  • 6g
    Graisses

💡 Astuces

Use fresh bean sprouts for a crisp texture.Pair this dish with rice or noodles for a complete meal.You can substitute dashi powder with vegetable stock powder for a vegetarian-friendly option.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.