CookPal AI
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Stir-fried Pumpkin with Sesame Dressing

Coût $5, économiser $10

Source: Recommended by CookPal

  • 10 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Vegetable

    • 🎃 200g pumpkin, sliced thinly

  • Oil

    • 1/2 tbsp sesame oil

  • Seasoning

    • 1 tbsp ground sesame
    • 1/2 tbsp concentrated soy sauce
    • 1 tsp vinegar
    • 1/2 tbsp sesame oil

ÉTAPES

1

Remove seeds and pulp from the pumpkin, cut into thirds, and slice thinly.

2

Heat sesame oil in a frying pan over medium heat, add the pumpkin slices, and cook until both sides are browned. Add 1 tbsp of water, cover, and steam for about 2 minutes.

3

In a bowl, mix the seasoning ingredients (ground sesame, soy sauce, vinegar, and sesame oil). Add the cooked pumpkin and toss to coat evenly.

NUTRIMENTS

Par portion

🔥

120

Calories

  • 2g
    Protéines
  • 10g
    Glucides
  • 8g
    Graisses

💡 Astuces

You can substitute pumpkin with sweet potato for a variation.Adjust the amount of soy sauce and vinegar to suit your taste.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.