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Stir-fried Squid Recipe

Coût $15, économiser $10

Source: Recommended by CookPal

  • 60 Min
  • 3 Portions
  • $15

INGRÉDIENTS

  • Main Ingredients

    • 🦑 2 squids
    • 🧅 1/2 onion
    • 1 stalk green onion
    • 1 green chili
    • 1 red chili
    • 🥕 1/4 carrot
    • 3 tbsp cooking oil
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds

  • Seasoning

    • 1 tbsp gochujang
    • 3 tbsp chili powder
    • 🧄 1 tbsp minced garlic
    • 5 tbsp soy sauce
    • 1.5 tbsp sugar
    • 1/2 cup water

ÉTAPES

1

Mix gochujang, chili powder, minced garlic, soy sauce, and water to prepare the seasoning sauce.

2

Cut the squid into bite-sized pieces.

3

Slice the onion, green onion, green chili, red chili, and carrot into appropriate sizes.

4

Heat cooking oil in a pan and sauté the green onion to create aromatic green onion oil.

5

Add the squid to the pan and stir-fry with sugar until the squid is slightly cooked.

6

Pour the prepared seasoning sauce into the pan and stir-fry on high heat.

7

Add the onion, green chili, red chili, and carrot to the pan and stir-fry quickly.

8

Finish by adding sesame oil and sesame seeds, then mix well.

9

Serve the stir-fried squid on a plate garnished with shredded green onion.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 20g
    Protéines
  • 15g
    Glucides
  • 10g
    Graisses

💡 Astuces

You can add additional ingredients like cabbage, rice cakes, noodles, or udon for variety.Adjust the spice level by reducing the amount of chili powder or gochujang.Serve with steamed rice for a complete meal.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.