
Stir-fried Water Spinach, Tomato, and Egg
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
Stir-fried Water Spinach, Tomato, and Egg
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
INGRÉDIENTS
Vegetables
- 1 bunch water spinach
- 🍅 1 tomato, sliced
Protein
- 1 can tuna (70g), drained
- 🥚 2 eggs, beaten
Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp soy sauce
- 1 tbsp sake
- 🧂 1/3 tsp salt
ÉTAPES
Cut the water spinach into 5cm pieces and slice the tomato into wedges. Beat the eggs in a bowl.
Heat the salad oil in a frying pan over medium heat and stir-fry the water spinach until coated with oil.
Add the drained tuna and seasoning (soy sauce, sake, and salt) to the pan and mix well.
Pour the beaten eggs into the pan and cook until set. Serve on a plate.
NUTRIMENTS
Par portion🔥
250
Calories
- 18gProtéines
- 6gGlucides
- 15gGraisses
💡 Astuces
This dish pairs well with steamed rice for a complete meal.You can substitute water spinach with spinach or other leafy greens if unavailable.For a richer flavor, add a pinch of sugar to the seasoning.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.