CookPal AI
recipe image

Stir-fried Zucchini and Oyster Mushrooms

Coût $5, économiser $10

Source: Recommended by CookPal

  • 10 Min
  • 1 Portions
  • $5

INGRÉDIENTS

  • Vegetables

    • 🍄 1 handful oyster mushrooms
    • 🥒 1/4 zucchini, sliced
    • 🧅 1/4 onion, sliced
  • Seasoning

    • 1 tbsp sesame oil
    • 1/2 tbsp sesame seeds

ÉTAPES

1

Wash the oyster mushrooms, cut them in half, and shred them into smaller pieces.

2

Slice the zucchini and onion into thin strips.

3

Heat a pan with oil and stir-fry the onion and zucchini over medium heat.

4

Once the onion and zucchini turn translucent, add the oyster mushrooms and continue stir-frying over medium heat.

5

Add sesame oil and sesame seeds, mix well, and stir-fry until evenly coated.

6

Serve the stir-fried zucchini and oyster mushrooms warm and enjoy!

NUTRIMENTS

Par portion

🔥

120

Calories

  • 3g
    Protéines
  • 10g
    Glucides
  • 5g
    Graisses

💡 Astuces

This dish is perfect for toddlers and kids due to its mild flavor.You can substitute zucchini with other vegetables like bell peppers or carrots.Store leftovers in the fridge for up to 2 days.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.